Hills

I rode up the steepest hill today. Just about killed me. I had to get off the bike halfway up and walk the rest of the way, it was so long and grueling. Made me feel like such a twerp of a rider. And as I was walking, still getting out of breath, I was deciding that this hill would be nice to come down but I was never, ever, ever coming back this way again. The hill just wasn't worth it.

But when I got to the top, there was an equally satisfying descent.

And all my plans changed. I just might have decided to go that way every time, because even though there's great cost to my fragile little ego in the climb, there's incredible reward in the 30 mile per hour + coast down the other side.

Seems to me that might just be the key to enjoying fitness. For me, anyway, the tougher it beats me up and pays me back, the more I appreciate it.

But tomorrow I might just take a break from riding...

2nd time

So today I hop in the car without my sandals on because I left them in the back seat earlier this weekend.

I drive to work, glad to have free feet (it's easier to shift without those particular sandals on.

Get to work, look behind me, and no sandals.

But...joke's on me (yes, for the 2nd time) since they're under my blanket back there...

HAH!

Status

I don't quite know what to do with myself when there is unscheduled downtime. Unless it's read a good book...

And after this week's over-read night (I got to sleep after 3:30) I'm taking a break from reading.

Can't even go out for a ride - there's no sun out there and after 3+ hours walking in the Relay for Life last night, biking probably wouldn't be a good idea :)

Maybe I'll...organize my book collection?

Goal

I'm pretty sure I haven't blogged about this yet, but since biking around at Cedar in the summer/spring/fall, I've decided that this form of physical exercise is very enjoyable to me, mostly for the following reasons:

• Cycling is much better for the knees and my metalrod scoliotic back than running
• Since I shouldn't really be running but still like being cooled by speed, walking isn't enough but biking is way better
• You can go farther biking and feel more accomplishment. A long ride for me right now is 20 miles
  
• It smells so good to be outside (unless allergies drive you inside, I really have a hard time understanding why people choose the gym)
• Even when it's hot out, if you're biking it feels cooler!
• As a form of transportation it's much cheaper than driving, especially around town. Problem is nighttime...

And now the local fresh strawberries call. More later!

Only 5 pages in!

And already I have a favorite line. In the book Too Soon Old, Too Late Smart, Gordon Livingston talks about Kindness: "This most desirable of virtues governs all the others, including a capacity for empathy and love. Like other forms of art, we may find it hard to define, but when we are in its presence, we feel it."

Food for thought.